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style="margin-top:0px;padding-top:15px;"></div><div class="feeds-item"><p class="item_tit"><a alt='武術基本功武術基本功的練習方法有哪些' title='武術基本功武術基本功的練習方法有哪些' href='http://www.racevrs.com/wushu/508738.shtml' target="_blank">武術基本功武術基本功的練習方法有哪些</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/508738.shtml' alt='武術基本功武術基本功的練習方法有哪些' title='武術基本功武術基本功的練習方法有哪些' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="武術基本功武術基本功的練習方法有哪些" title="武術基本功武術基本功的練習方法有哪些" /></a></dt> <dd >　　“武術”一詞，大家聽到一定會想到功夫。習武可以強身健體，也可以保護自己，我們修習武術，是讓我們從身到心、由魂而魄得到提升而充滿安全感，精壯神足，具有安然自勝的實力。學習武術就要從基本功開始，而基本功的第一步就是腿功，那么基本功的練習方法...</dd><dd class="labels" > <a href="/flist/954303-1.html" target="_blank" title="武術基本功">武術基本功</a> <a href="/flist/1610604-1.html" target="_blank" title="武術基本功的練習方法有哪些">武術基本功的練習方法有哪些</a> <a href="/flist/1610605-1.html" target="_blank" title="武術腿功">武術腿功</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-11-29 13:21</p><div 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onclick="sharethis('sina','http://www.racevrs.com/wushu/508738.shtml','武術基本功武術基本功的練習方法有哪些','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/508738.shtml','武術基本功武術基本功的練習方法有哪些','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='武術的基本拳法如何學好武術的基本功' title='武術的基本拳法如何學好武術的基本功' href='http://www.racevrs.com/wushu/473538.shtml' target="_blank">武術的基本拳法如何學好武術的基本功</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/473538.shtml' alt='武術的基本拳法如何學好武術的基本功' title='武術的基本拳法如何學好武術的基本功' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="武術的基本拳法如何學好武術的基本功" title="武術的基本拳法如何學好武術的基本功" /></a></dt> <dd >　　中華武術博大精深，對于武術愛好者來說學好武術是要下一番苦功夫的，對于武術學習我們應該怎么做才好呢?其實武術學習是有基本功需要練習的，對于武術基本功的練習我們應該怎么做呢?下面詳細介紹下的。...</dd><dd class="labels" > <a href="/flist/1530449-1.html" target="_blank" title="如何學好武術的基本功">如何學好武術的基本功</a> <a href="/flist/1530448-1.html" target="_blank" title="武術的基本拳法">武術的基本拳法</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-04-13 11:53</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" style="margin-left:12px;">微信</a> <a 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href='http://www.racevrs.com/wushu/472723.shtml' alt='武術怎么練丹田氣丹田氣到底是什么' title='武術怎么練丹田氣丹田氣到底是什么' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="武術怎么練丹田氣丹田氣到底是什么" title="武術怎么練丹田氣丹田氣到底是什么" /></a></dt> <dd >　　武術我們常說的就是氣沉丹田，那么對于丹田在身體的什么部位呢?到底什么是丹田?武術應該如何練習氣沉丹田呢?帶著這些問題讓我們一起來了解一下關于練習武術氣沉丹田的相關知識介紹吧!...</dd><dd class="labels" > <a href="/flist/1528871-1.html" target="_blank" title="丹田氣到底是什么">丹田氣到底是什么</a> <a href="/flist/1528870-1.html" target="_blank" title="武術怎么練丹田氣">武術怎么練丹田氣</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-04-07 12:56</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; 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class="feeds-item"><p class="item_tit"><a alt='學武術的基本功訓練專業講解武術基本功' title='學武術的基本功訓練專業講解武術基本功' href='http://www.racevrs.com/wushu/471933.shtml' target="_blank">學武術的基本功訓練專業講解武術基本功</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/471933.shtml' alt='學武術的基本功訓練專業講解武術基本功' title='學武術的基本功訓練專業講解武術基本功' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="學武術的基本功訓練專業講解武術基本功" title="學武術的基本功訓練專業講解武術基本功" /></a></dt> <dd >　　武術的學習離不開基本功的訓練，一般我們說的基本功訓練與基本功的練習還不一樣，對于基本功的訓練我們用的是常規的動作，考驗的是我們的耐力與運動的韌性，下面就跟小編一起來了解一下學武術的基本功訓練。...</dd><dd class="labels" > <a href="/flist/1527368-1.html" target="_blank" title="專業講解武術基本功">專業講解武術基本功</a> <a href="/flist/1527367-1.html" target="_blank" title="學武術的基本功訓練">學武術的基本功訓練</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-03-31 12:50</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" style="margin-left:12px;">微信</a> <a href="javascript:void(0);" onclick="sharethis('qzone','http://www.racevrs.com/wushu/471933.shtml','學武術的基本功訓練專業講解武術基本功','/statics/images/no_copyright_default_thumb.jpg')" class="bds_qzone" title="分享到QQ空間" style="margin-left:12px;">QQ空間</a> <a href="javascript:void(0);" onclick="sharethis('sina','http://www.racevrs.com/wushu/471933.shtml','學武術的基本功訓練專業講解武術基本功','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/471933.shtml','學武術的基本功訓練專業講解武術基本功','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='詠春拳可以自學嗎如何正確學習詠春拳' title='詠春拳可以自學嗎如何正確學習詠春拳' href='http://www.racevrs.com/wushu/470739.shtml' target="_blank">詠春拳可以自學嗎如何正確學習詠春拳</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/470739.shtml' alt='詠春拳可以自學嗎如何正確學習詠春拳' title='詠春拳可以自學嗎如何正確學習詠春拳' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="詠春拳可以自學嗎如何正確學習詠春拳" title="詠春拳可以自學嗎如何正確學習詠春拳" /></a></dt> <dd >　　很多的電影都是關于詠春拳的，對于詠春我相信很多人都很好奇，到底應該如何學習詠春拳，才能像電影里放的哪些人一樣呢?其實詠春拳是中華武術里的一種，對于詠春拳是可以自學的，下面就跟小編一起來了解一下吧!...</dd><dd class="labels" > <a href="/flist/1524804-1.html" target="_blank" title="詠春拳可以自學嗎">詠春拳可以自學嗎</a> <a href="/flist/1524805-1.html" target="_blank" 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href="javascript:void(0);" onclick="sharethis('sina','http://www.racevrs.com/wushu/470739.shtml','詠春拳可以自學嗎如何正確學習詠春拳','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/470739.shtml','詠春拳可以自學嗎如何正確學習詠春拳','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='小孩幾歲可以學習武術讓孩子愛上武術的方法' title='小孩幾歲可以學習武術讓孩子愛上武術的方法' href='http://www.racevrs.com/wushu/470216.shtml' target="_blank">小孩幾歲可以學習武術讓孩子愛上武術的方法</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/470216.shtml' alt='小孩幾歲可以學習武術讓孩子愛上武術的方法' title='小孩幾歲可以學習武術讓孩子愛上武術的方法' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="小孩幾歲可以學習武術讓孩子愛上武術的方法" title="小孩幾歲可以學習武術讓孩子愛上武術的方法" /></a></dt> <dd >　　中華武術博大精深，對于武術的學習我們都應該是從小開始培養的，那么小孩子學習武術應該從幾歲開始呢?其實小孩子學習武術從小培養好處很多的，小孩子學習得有興趣才行，下面就跟小編一起來了解一下吧!...</dd><dd class="labels" > <a href="/flist/1523700-1.html" target="_blank" title="小孩幾歲可以學習武術">小孩幾歲可以學習武術</a> <a href="/flist/1523701-1.html" target="_blank" title="讓孩子愛上武術的好方法">讓孩子愛上武術的好方法</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-03-22 11:54</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" style="margin-left:12px;">微信</a> <a href="javascript:void(0);" onclick="sharethis('qzone','http://www.racevrs.com/wushu/470216.shtml','小孩幾歲可以學習武術讓孩子愛上武術的方法','/statics/images/no_copyright_default_thumb.jpg')" class="bds_qzone" title="分享到QQ空間" style="margin-left:12px;">QQ空間</a> <a href="javascript:void(0);" onclick="sharethis('sina','http://www.racevrs.com/wushu/470216.shtml','小孩幾歲可以學習武術讓孩子愛上武術的方法','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/470216.shtml','小孩幾歲可以學習武術讓孩子愛上武術的方法','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='散打的比賽規則是什么男女散打的區別' title='散打的比賽規則是什么男女散打的區別' href='http://www.racevrs.com/wushu/469019.shtml' target="_blank">散打的比賽規則是什么男女散打的區別</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/469019.shtml' alt='散打的比賽規則是什么男女散打的區別' title='散打的比賽規則是什么男女散打的區別' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="散打的比賽規則是什么男女散打的區別" title="散打的比賽規則是什么男女散打的區別" /></a></dt> <dd >　　散打是中華武術的重要組成部分，對于散打我們并沒有很明確的認識的，那么散打比賽的規則有哪些呢?對于散打有什么樣的技巧呢?有什么樣的好處呢?這些我們都需要了解下的，下面小編給大家詳細介紹下的。...</dd><dd class="labels" > <a href="/flist/1521040-1.html" target="_blank" title="散打的比賽規則是什么">散打的比賽規則是什么</a> <a href="/flist/1521041-1.html" target="_blank" title="男女散打的區別">男女散打的區別</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-03-17 11:59</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" style="margin-left:12px;">微信</a> <a href="javascript:void(0);" onclick="sharethis('qzone','http://www.racevrs.com/wushu/469019.shtml','散打的比賽規則是什么男女散打的區別','/statics/images/no_copyright_default_thumb.jpg')" class="bds_qzone" title="分享到QQ空間" style="margin-left:12px;">QQ空間</a> <a href="javascript:void(0);" onclick="sharethis('sina','http://www.racevrs.com/wushu/469019.shtml','散打的比賽規則是什么男女散打的區別','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/469019.shtml','散打的比賽規則是什么男女散打的區別','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='武術怎么練筋如何抻筋耗腿練武術' title='武術怎么練筋如何抻筋耗腿練武術' href='http://www.racevrs.com/wushu/467198.shtml' target="_blank">武術怎么練筋如何抻筋耗腿練武術</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/467198.shtml' alt='武術怎么練筋如何抻筋耗腿練武術' title='武術怎么練筋如何抻筋耗腿練武術' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="武術怎么練筋如何抻筋耗腿練武術" title="武術怎么練筋如何抻筋耗腿練武術" /></a></dt> <dd >　　武術練習對于很多來說還是非常痛苦的，因為臺上一分鐘臺下十年功，武術的基本功非常的重要，練習武術首先就要練筋，只有把筋抻開了才能幫助我們更好的練習武術，下面就跟小編一起來了解一下練武術怎么練筋吧!...</dd><dd class="labels" > <a href="/flist/1517066-1.html" target="_blank" title="武術怎么練筋">武術怎么練筋</a> <a href="/flist/1517067-1.html" target="_blank" title="練習武術如何抻筋">練習武術如何抻筋</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-03-09 11:20</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div 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onclick="sharethis('tqq','http://www.racevrs.com/wushu/467198.shtml','武術怎么練筋如何抻筋耗腿練武術','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='武術練習基本功法如何避免學武誤區' title='武術練習基本功法如何避免學武誤區' href='http://www.racevrs.com/wushu/465969.shtml' target="_blank">武術練習基本功法如何避免學武誤區</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/465969.shtml' alt='武術練習基本功法如何避免學武誤區' title='武術練習基本功法如何避免學武誤區' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="武術練習基本功法如何避免學武誤區" title="武術練習基本功法如何避免學武誤區" /></a></dt> <dd >　　武術有很多人都非常的癡迷，但是我們都知道想要學好武術并不是一天的事情，首先應該做到的就是需要練好基本的學習功法，那么應該如何練習武術的基本功法呢?又應該如何避免學習武術當中的誤區呢?...</dd><dd class="labels" > <a href="/flist/1514286-1.html" target="_blank" title="如何避免學武誤區">如何避免學武誤區</a> <a href="/flist/1514285-1.html" target="_blank" title="武術練習基本功法">武術練習基本功法</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-03-03 11:36</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" style="margin-left:12px;">微信</a> <a href="javascript:void(0);" onclick="sharethis('qzone','http://www.racevrs.com/wushu/465969.shtml','武術練習基本功法如何避免學武誤區','/statics/images/no_copyright_default_thumb.jpg')" class="bds_qzone" title="分享到QQ空間" style="margin-left:12px;">QQ空間</a> <a href="javascript:void(0);" onclick="sharethis('sina','http://www.racevrs.com/wushu/465969.shtml','武術練習基本功法如何避免學武誤區','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/465969.shtml','武術練習基本功法如何避免學武誤區','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='自己練武術怎么入門學武術怎么練腿' title='自己練武術怎么入門學武術怎么練腿' href='http://www.racevrs.com/wushu/465280.shtml' target="_blank">自己練武術怎么入門學武術怎么練腿</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/465280.shtml' alt='自己練武術怎么入門學武術怎么練腿' title='自己練武術怎么入門學武術怎么練腿' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="自己練武術怎么入門學武術怎么練腿" title="自己練武術怎么入門學武術怎么練腿" /></a></dt> <dd >　　武術我們只有在一些武打片中才會接觸到，平時在我們的生活中并不容易接觸到這類的武術練習，那么對于武術癡迷的我們應該怎么樣自己練習武術入門呢?下面就跟小編一起來了解一下練武術如何入門?...</dd><dd class="labels" > <a href="/flist/1512861-1.html" target="_blank" title="學武術怎么練腿">學武術怎么練腿</a> <a href="/flist/1512860-1.html" target="_blank" title="自己練武術怎么入門">自己練武術怎么入門</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-03-01 11:53</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" data-cmd="weixin" title="分享到微信" style="margin-left:12px;">微信</a> <a href="javascript:void(0);" onclick="sharethis('qzone','http://www.racevrs.com/wushu/465280.shtml','自己練武術怎么入門學武術怎么練腿','/statics/images/no_copyright_default_thumb.jpg')" class="bds_qzone" title="分享到QQ空間" style="margin-left:12px;">QQ空間</a> <a href="javascript:void(0);" onclick="sharethis('sina','http://www.racevrs.com/wushu/465280.shtml','自己練武術怎么入門學武術怎么練腿','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tsina" title="分享到新浪微博" style="margin-left:12px;">新浪微博</a> <a href="javascript:void(0);" onclick="sharethis('tqq','http://www.racevrs.com/wushu/465280.shtml','自己練武術怎么入門學武術怎么練腿','/statics/images/no_copyright_default_thumb.jpg')" class="bds_tqq" title="分享到騰訊微博" style="margin-left:12px;">騰訊微博</a> </div> </div> </div> </div></div></div></div><div class="feeds-item"><p class="item_tit"><a alt='散打訓練方法如何正確的練習散打' title='散打訓練方法如何正確的練習散打' href='http://www.racevrs.com/wushu/460343.shtml' target="_blank">散打訓練方法如何正確的練習散打</a></p><dl class="feeds-item-all"> <dt><a href='http://www.racevrs.com/wushu/460343.shtml' alt='散打訓練方法如何正確的練習散打' title='散打訓練方法如何正確的練習散打' target="_blank"><img src="/statics/images/no_copyright_default_thumb.jpg" alt="散打訓練方法如何正確的練習散打" title="散打訓練方法如何正確的練習散打" /></a></dt> <dd >　　散打與武術其實是屬于同一類別，但是散打與武術也是有些許的區別的，散打的競技性比較的強，所以散打的訓練方法目的性也是比較強的，下面就跟小編一起來了解一下散打的訓練方法有哪些吧?練習散打的好處有哪些吧?...</dd><dd class="labels" > <a href="/flist/1492505-1.html" target="_blank" title="散打的好處有哪些">散打的好處有哪些</a> <a href="/flist/1492504-1.html" target="_blank" title="散打訓練方法">散打訓練方法</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2017-02-04 13:34</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; 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>中國武術是一種非常講究德的功夫，習武先習德，中國武術的本質是消停戰事、維護和平的技術，那么武術基本功有哪些，在這些武術中，武術套路是如何發展而來的，學習武術的優點有哪些，讓我們一起來了解吧。武術基本功一、硬氣功擒拿的特點1.意氣結合，功力為...</dd><dd class="labels" > <a href="/flist/1010277-1.html" target="_blank" title="中國武術">中國武術</a> <a href="/flist/954303-1.html" target="_blank" title="武術基本功">武術基本功</a> <a href="/flist/985239-1.html" target="_blank" title="武術套路">武術套路</a> </dd></dl><div class="feeds-item-info"><p class="feeds-item-time">發表時間：2016-05-14 15:10</p><div class="share_bnt"> <a class="share_bnt_r" target="_self" href="javascript:void(0);"><i class="icon-share"></i>分享</a> <div class="article-tools-share-pop" style='display:none;'> <div class="dropdown dropdown2"> <div class="dropdown-content dropdown-content2"> <div class="bdsharebuttonbox" data-tag="share_1"> <a class="clearfix" style="background:#fff;margin-top:6px; width:47px; height:1px; margin-left:25px;float:right;position:absolute; z-index:2;border:none;"><span class="right"></span></a> <a href="javascript:void(0);" class="bds_weixin" 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